The Third Canadian Edition of Core Concepts in Health delivers current information about health topics and issues that concern Canadians. Featuring engaging content, user-friendly features, and an easy-to-read style, students will learn how to take charge of their health and well-being.
Chapter 1 - Taking Charge of Your Health  
Chapter 2 - Psychological Health  
Chapter 3 - Stress: The Constant Challenge  
Chapter 4 - Weight Management  
Chapter 5 - Nutrition Basics  
Chapter 6 - Exercise for Health and Fitness  
Chapter 7 - Cardiovascular Health  
Chapter 8 - Cancer  
Chapter 9 - Immunity and Infection  
Chapter 10 - Healthy Relationships and Communication  
Chapter 11 - Healthy Sexuality  
Chapter 12 - Pregnancy and Childbirth  
Chapter 13 - Sexually Transmitted Infections (STIs)  
Chapter 14 - Drug Use and Addiction  
Chapter 15 - Alcohol Use and Alcoholism  
Chapter 16 - Toward a Tobacco-Free Self and Society  
Chapter 17 - Aging: A Vital Process  
Chapter 18 - Dying and Death  
Chapter 19 - Conventional and Complementary Medicine   
Chapter 20 - Personal Safety 
Chapter 21 - Environmental Health 
Appendix - Nutritional Resources: Nutritional Content of Popular Items from Fast-Food Restaurants